21 Days Meditation Challenge

10 Dec 202230 Dec 2022
4:00 am5:30 am
Navyoga, KPHB studio

Description

Are you prepared for the 21-day challenge to meditate?

Brahma Muhurta is Sanskrit for "The Time of the Creator"
The Creator, also known as Brahma, is the source of all knowledge. The Brahma Muhurta is the time period that is ideal for perceiving the highest level of self-knowledge.

Theta Waves are related with the "third eye," and according to spiritual beliefs, they help us access our wisdom. To increase these waves, practice profound meditation for 21 days.

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