NAVYOGA Welcomes You At
AERIAL YOGA IN HYDERABAD, ANTI-GRAVITY & HEALTH
Aerial: A Yoga Combined With Gravity
The challenges we set come with original thinking and will have you not only feeling better mentally and physically but give you a new perspective on life that is unmatched by anything else out there. Aerial Yoga lets you stay securely suspended in a hammock that allows you to decide on how deep and far you go. This can be quite exhilarating as well as empowering. From stretches that improve posture to poses that decompress your spine, Aerial Yoga combines dynamic and safe exercises to make you stronger, more flexible and more stable.
Trainer : Hilda Taft
Days : Mon, Thu, Fri
Time : 09.00 - 10.00 am
Location : Jakarta
Our Premiere Locations in Hyderabad
Aerial Yoga is a developing form of Yoga that enables practitioners to explore new and traditional yoga asanas with their body weight partially or fully supported. Practicing yoga is a rewarding experience. People who increase the frequency or intensity of their practice can expect to experience increased physical release and strength, as well as an energized body and heightened awareness. You will constantly be in close range to the ground, letting go of your thoughts and living in the moment.
Get The Amazing Benefits of Aerial Yoga
Get into these amazing group classes, meet interesting people and explore the ancient practice of yoga at our yoga center.