Get into these amazing group classes, meet interesting people and explore the ancient practice of yoga at our yoga center. It’s time to roll out your mat! Yoga doesn’t have to be just for yogis! It sounds complicated, but yoga can be really rewarding regardless of your age, weight, or fitness level. It can help calm the mind and strengthen the body. Don't get freaked out by the fancy names and complicated poses that only professional fitness instructors can understand.

Yoga is for everyone. This is a special type of yoga class conducted by Navyoga where apart from yoga postures you also learn about system of yoga and various forms of yoga. Our yoga training will cover traditional yoga poses, breathing exercises, cleansing methods, and personalized recommendations for health by our certified yoga trainers and it is among the best.