NAVYOGA Welcomes You At

Classes

CHILDREN YOGA FULL OF MINDFULNESS

Yoga Classes Designed Just For Kids

There's no pressure post a yoga class full of fun. Just come in, enjoy being still for once, and learn how to handle difficult emotions. We all want our kids to be positive and optimistic, don't we? The worse off someone is, the harder it is for them to stay positive. Mental health issues are being seen a lot more these days and this can have an impact on your kid’s mental state. NAVYOGA provides classes and workshops to kids of 4 years to 12 years ages. Our classes are tailored to the developmental needs of each age group, so that children have an opportunity to do yoga at a pace they can manage. At NAVYOGA, we focus on the well-being of children, teach life skills through mindfulness and movement and help students to explore their favorite activities.

Class Goal

Why Children Yoga?

Yoga can be very beneficial for kids and teach them about mindfulness, self-awareness and agility. Children who take yoga courses are also less likely to develop depression, anxiety or sleep deprivation.

Class Information

Trainer : Hilda Taft

Days : Mon, Thu, Fri

Time : 09.00 - 10.00 am

Location : Jakarta

Our Premiere Locations in Hyderabad

Let children move their bodies as they feel comfortable. Yoga poses can work wonders for people and help with a variety of different things. Our kids yoga classes can help in calm themselves, strengthen or stretch their muscles or revitalize their bodies. This is all done in an interesting, new way! Get your kid registered for children yoga at Navyoga Hyderabad.

Yoga Benefits

Kids Yoga Classes Have These Amazing Benefits

Bend Your Mind, Inspire Yourself And Join Navyoga

Yoga improves strength, balance & flexibility

Breathing Excercise helps children manage their anxiety.

Yoga helps with back pain relief

Increases children’s body awareness and mindfulness.

Yoga relaxes you, to help you sleep better

These kids yoga classes boosts children’s self-esteem.

Yoga helps you manage stress

Kids Yoga develops children’s strength and flexibility.

Testimonials

About Our Yoga Classes

I feel confident in recommending Navyoga to anyone looking to get back into a regular yoga routine. They offer classes that are full of energy and fun and I have never once been disappointed with the class. The teachers are knowledgeable.

Navyoga is the best yoga classes I've experienced in my life. It's a studio that accommodates you in all aspects of your practice and helps you evolve as an individual. All the teachers are talented, thoughtful and approachable.

I've been practicing Navyoga for a while now and I have to say that it's one of the best yoga classes I've tried. The instructors are very knowledgeable, understanding, and caring. It is also a much more dynamic form of yoga.

I've been going to Navyoga for a couple of years now and I can't tell you how much I love it. The instructors are flexible and able to modify any pose you want or do something completely different if you feel like challenging yourself.