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Children Yoga Full of Mindfulness

Yoga provides a safe space for children to slow down and understand that relaxing and doing nothing is ok.

Yoga Classes Designed Just For Kids

 There's no pressure post a yoga class full of fun. Just come in, enjoy being still for once, and learn how to handle difficult emotions. We all want our kids to be positive and optimistic, don't we? The worse off someone is, the harder it is for them to stay positive. Mental health issues are being seen a lot more these days and this can have an impact on your kid’s mental state. NAVYOGA provides classes and workshops to kids of 4 years to 12 years ages. Our classes are tailored to the developmental needs of each age group, so that children have an opportunity to do yoga at a pace they can manage. At NAVYOGA, we focus on the well-being of children, teach life skills through mindfulness and movement and help students to explore their favorite activities.


Why Children Yoga?

Yoga can be very beneficial for kids and teach them about mindfulness, self-awareness and agility. Children who take yoga courses are also less likely to develop depression, anxiety or sleep deprivation. A more detailed explanation of the benefits of teaching yoga to children and using it in the classroom:

  1. Children manage their anxiety: Some of the breathing exercises learned from practicing yoga can also be used to help with stress and anxiety, which is an important skill for kids. But teaching children how to learn these skills at a young age can set them up for success as adults too.
  2. Children’s emotional regulation: Using yoga to exercise with your kids might sound like an awful idea, but it actually helps them learn how to be in the present moment, and also has a lot of other benefits for both you and them.
  3. Boosts children’s self-esteem: Kids who practice yoga instill important skills in themselves such as self-esteem, perfecting poses and improving their balance. This can lead to a sense of personal empowerment for young children.

Schedule Your Free Yoga Consultation Today!

There's no reason to wait – get a professional advice quickly at no cost to you.
Or Call +91 850059 9642
We offer regular studio and online yoga classes across Hyderabad!

Kids Yoga Classes Have These Amazing Benefits:

Breathing Excercise helps children manage their anxiety.
These kids yoga classes boosts children’s self-esteem
Increases children’s body awareness and mindfulness
Kids Yoga develops children’s strength and flexibility
Kids yoga teaches discipline and reduces impulsivity
Kids Yoga

Our Premiere Locations in Hyderabad

Let children move their bodies as they feel comfortable. Yoga poses can work wonders for people and help with a variety of different things. Our kids yoga classes can help in calm themselves, strengthen or stretch their muscles or revitalize their bodies. This is all done in an interesting, new way! Get your kid registered for children yoga at Navyoga Hyderabad.

+91850059 9642 (YOGA)
Plot 3/A, 5th floor, Surya Elite, Rd Number 1, opp. Reliance Digital, Phase 5, Kukatpally Housing Board Colony, Kukatpally, Hyderabad, Telangana 500072
IK Square, 2nd Floor, Plot No 107-B, 108-B, 503-B, Raghavendra Nagar Colony, Kondapur, Hyderabad 500084
yoga classes in Hyderabad for peace of mind
Bend your mind, inspire yourself and join Navyoga

Testimonials About Our Yoga Classes

I feel confident in recommending Navyoga to anyone looking to get back into a regular yoga routine. They offer classes that are full of energy and fun and I have never once been disappointed with the class. The teachers are knowledgeable
Navyoga is the best yoga classes I've experienced in my life. It's a studio that accommodates you in all aspects of your practice and helps you evolve as an individual. All the teachers are talented, thoughtful and approachable.
I've been practicing Navyoga for a while now and I have to say that it's one of the best yoga classes I've tried. The instructors are very knowledgeable, understanding, and caring. It is also a much more dynamic form of yoga
I've been going to Navyoga for a couple of years now and I can't tell you how much I love it. The instructors are flexible and able to modify any pose you want or do something completely different if you feel like challenging yourself
Top rated Kids Yoga in hyderabad


We promise to provide you with the very best service and yoga education.  Our vision is to continually restore health, revitalize the body, revive the spirit and renew our community.
Join our supportive team of yoga teachers, staff and students
Attend personalised yoga class and get special offers
Practice with some of the leading teachers in Hyderabad



SAVE upto 70% with current discounts
FREE on-demand yoga videos
FREE aerial yoga sessions
FREE Bramha Sadhana access worth ₹5,000



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FREE access to on demand yoga videos
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