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Your alignment impacts your risk of injury and can seriously impact how you perform. A teacher with experience will know how to adjust your posture so you can achieve a proper alignment. They'll also be able to help you modify your practice accordingly.

Our trainers have an in-depth knowledge of anatomy and years of practice. This makes them the best people to provide injury-free training for your yoga classes. And all this with ancient knowledge and wisdom.

No two people are the same; we are all different and have our own individual stresses and health issues that may be making it difficult for us to work efficiently. Our instructors are among the best in the business and can select from a vast range of classes for you.

The cost of a single monthly yoga class subscription Navyoga studio is ₹2500. Yoga classes are mainly conducted in groups, and the price of each class depends on your subscription levels. Navyoga offers monthly, quarterly, half-yearly, and yearly subscription models. You can find some awesome discounts and offer especially in yearly yoga subscriptions if you contact Navyoga and ask for it.

On average, a yoga class lasts 60 minutes. Navyoga instructors say that 60 minutes is only the time required to complete all the sacred yoga asanas, and this 60-minute course is quickly gaining popularity among students.

For those who are already quite active, it is recommended to do yoga at least once or twice a week. For experienced practitioners, it is not uncommon to do yoga every day. However, consider taking a day or two of rest. Even if you only do one hour a week, you will experience the benefits of the practice.

You can improve many beginner yoga poses and sequences in your first yoga class. On a more spiritual level, it can take a lifetime to find the union between mind, body, and spirit. You should expect to practice regularly for about six months before you can be confident that you can perform basic postures consistently and to a certain extent.

Navyoga is one of Hyderabad’s most life-changing and transformative yoga class studios and academies! Each yoga sequence is carefully crafted by Yogi Naveen, a world-renowned yoga master. In your experience, you will be guided to embark on a journey of self-exploration, manifestation, and purposeful life practice.

As a yoga practitioner, you will not only lay a solid foundation for the success of your yoga exploration but also build a deeper relationship with yourself.

Who is Naveen Kolli? Yogi Naveen is the owner, operator, and director of Navyoga. During his 20 years of study, Yogi Naveen has an inner understanding of yoga philosophy, anatomy, and subtle bodies. Throughout the journey, Naveen made several pilgrimages to the Himalayas, where he sought a deeper understanding of Vedic traditions and yogic paths.

These experiences gave him the opportunity to mentor various spiritual teachers and inspire him to create a yoga community in Hyderabad.